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limelightcounseling
There is so much out of our control. That may not
Sometimes we notice parts of ourselves that think/
It’s easy for us to sacrifice authenticity in th
Thank you for teaching us the ways of compassion,
Therapy, like so many things in life, is not a lin
The gift of acceptance is that when we allow ourse
We can get stuck on the belief that our past, our
Sometimes we take on stuff that doesn’t belong t
If reading this brought up mixed feelings, you’r
Sometimes we become so fused with our own story of
Speaking words of wisdom... #acceptanceandcommitme
We used to have a saying in the theatre when we ca
Developing a relationship with pain and vulnerabil
Sometimes we feel pain rooted in things that trans
Invitation to listen to things you can’t hear to
It’s okay to disappoint others in service to you
“I don’t know” is completely acceptable. Co
A little perspective shift can open a world of pos
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